CreaLean 100% Creatine Monohydrate contains only creatine monohydrate. Research shows that daily oral administration of creatine monohydrate increases muscle stores of creatine, resulting in lean body mass gains.
Direction of use: Add 1 scoop to a glass filled with 300 ml of cold water.
Recommended usage: One serving daily
Allergen information: Manufactured in a facility that processes milk & soy